Addiction Recovery

How To Overcome Major Depression And Alcoholism Without Medication

February 24th, 2008 Filed under: Uncategorized — Addiction Recovery Author

For many years I was plagued by insecurity, emotional jealousy, alcoholism and depression, trapped in a cycle which I could not break, no matter how hard I tried. I drifted from relationship to relationship, my health began to suffer and I regularly felt suicidal. I was prescribed antidepressants by my doctor, but was left feeling like a zombie, incapable of feeling or able to get anything done. I was signed off work for major depression and had really hit rock bottom.

Luckily I discovered a solution whereby I could easily put myself into a state of relaxation, without any effort whatsoever on my part and was able to turn my life completely around. I know it sounds too good to be true and that’s exactly what I thought at the time.

Traditionally Meditation brings to mind images of Zen masters unburdened by the pressures of life, wise men respected by their peers for their knowledge and abilities, spiritually connected with both themselves and the universe. Such an image is endearing, but how is it possible to learn something quickly which traditionally requires years of practice?

Unfortunately most of us do not have the time or the staying power to master the art of meditation and give up long before appreciating the benefits. I was one of those people, unable to find the time to meditate (or to learn without distraction), It was impossible! I knew that meditation would provide the answers to all of my problems (and believe me I had many!) but it was something which I would be unable to master, or so I believed at the time.

Fortunately however, I discovered a way to put myself into a meditative state quickly and easily and all I had to do was spend 20 minutes a day listening to relaxing tones (which could be created for free). The most wonderful thing was I could be doing other things at the same time, I could be working, exercising or indeed doing practically anything. I was astounded by the discovery and how quickly wonderful changes started to occur in my life.

I made my discovery whilst searching the Internet for a natural alternative to antidepressants. I have not looked back since that liberating day several years ago, I was skeptical at first because I just could not believe that by listening to some relaxing tones I would be able to get off the Prozac, but I did after only a few months of using brainwave entrainment, and not only was I able to cure my depression, I also overcame my insecurities, my relationships improved, I became more successful, beat my addiction to alcohol and all it took was 20 minutes each day.

If you have decided that enough is enough and you are ready to make some positive changes to your life, then now is the time to act. A new and exciting future is but a breath away.

Try out this amazing technology for yourself by visiting the download section at Moonfish Design, where you’ll have access to all of our free files. It should be noted though that you must never listen to these tracks whilst driving, operating machinery or whilst doing anything which requires attention to safety. You should also not listen to the track if you have a heart condition or epilepsy.

Rob Maggs is a Software Developer and Web Designer based on the Isle Of Anglesey in the United Kingdom. A reformed alcoholic dedicated to self improvement and personal development

Creator of the Braingym and several other best selling self improvement products. He also manages Addictvoice providing help and advice for alcoholics.