Addiction Recovery

Alcoholic Calories – How Many Calories Do Alcoholic Drinks Contain?

So how do alcohol calories affect your body? How many are there, and how do they effect your attempt to stay fit and in good physical health?

First of all, a typical serving of twelve ounces of lighter alcohol contains about one hundred and ten alcohol calories. Twelve ounces of regular beers contain about one hundred and fifty calories, and five ounces of wine has around 110 calories.

As you can see, alcohol does contain a lot of calories, far more than is healthy for everyday life. Here are some things you might want to consider about alcohol before indulging yourself.

Alcohol has definitely proven to slow your metabolism to a crawl. Because of the amount of calories in alcohol, it can do so by as much as thirty five percent because of the alcohol calories you are consuming and burdening your body with. Not the recipe for losing those unwanted pounds, if indeed you are attempting to do so.

It prevents you from burning fat. The reason for this is that the alcohol and fat are both processed utilizing the liver, and when it is busy getting rid of the alcohol, it cannot effectively get rid of the fat at the same time.

Finally, alcohol brings about depression after drinking too much, which obviously can have a devastating effect on your quality of life.

Of course, all the advertisements claim that drinking makes you better looking, more funny, and basically a winner in every area of life. However, if you want to look at the facts, particularly what it does to your health and energy levels, it certainly doesn’t live up to these claims.

It has the opposite effect, and one of the prime reasons for this are the alcohol calories you are consuming with it. The bottom line is, try to drink as little as possible, for a healthier and better quality of life.