Archive for December, 2008
Wednesday, December 31st, 2008
Parents today have about 22 less hours per week to spend with their kids than did parents in 1969. Competing interests like work, childcare, and other responsibilities compete for our time, and the more time spent away from our kids, the more likely they are to struggle in life. Of ...
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Monday, December 29th, 2008
The holidays are over and with them the unrelenting onslaught of sugar-filled goodies. You know those treats aren't good for you but you probably couldn't resist them. How about a fresh start, though? Now may be the perfect time to start coming to grips with your sugar addiction. ...
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Saturday, December 27th, 2008
Reframing thoughts is a very common technique that counselors will go used to help people gain new perspective, and have a paradigm shift, get 'unstuck', if you are stalled at a plateau. There are a couple of common mindsets in addiction and addiction recovery that can stall your forward progress.1. ...
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