Addiction Recovery

When you’re pregnant, you can already feel as if you’re not as attractive as you once were. Although others may think you look gorgeous, you feel obtuse and different. You may feel as if you’re not as attractive to your husband as you were before you got pregnant, and to catch him watching porn or to find out that he’s watching porn can be very difficult to handle. There are a few things you need to consider before deciding what to do about the situation.

Is Your Husband Addicted to Porn?

One of the questions you may have to ask yourself is this - is your husband addicted to porn or is it simply something he watches every once in a while? Many people hold the belief that there is nothing wrong with using visual stimulation or simply watching pornography. You have to decide how you feel about it. If it upsets you, then it’s wrong. You need to have a conversation with your husband and let him know how it makes you feel for him to watch pornography.

On the other hand, many men have an addiction to pornography. Addiction to porn is very similar to any other addiction. The addict feels as if they must watch porn and they will do it very often, sometimes allowing it to get in the way of their normal lives. Some men have even been fired from work because they were caught pulling porn up on the computer. This is not normal behavior and could be a sign that your husband is addicted to porn. In this case, confronting him may be require something other than a simple heart to heart.

Confronting Your Husband -

If you think it’s a normal thing and that your husband is not addicted to porn, but you’re still upset, you should sit down with him and have a heart to heart talk about the situation. He may have no idea that it would upset you for him to watch porn. The only way he’s going to find out is if you tell him! So, be Read the rest of this entry »

Most of our youth today are no aliens to this addiction. This addiction has been an addiction to many people over many decades. It is partly a form of sexual addiction. Pornography addiction is almost a psychological addiction or a person’s dependence upon pornography which causes an obsession for viewing or reading or thinking about pornography all the time. This is an addiction that almost everyone is vulnerable to. This addiction has cost many people their relationships, marriages, jobs, destruction of families, maxed out credit cards etc. Society at large looks down upon this kind of an addiction although almost everyone today has viewed or likes to view porn.

It is not known to most but viewing pornography causes our body to endogenously produce and release various chemical drugs. Some of the chemicals produced are epinephrine, adrenaline, adrenocorticotropic hormone, noradrenaline, norepinephrine and testosterone. These drugs are adding up to the destruction of so many families. A persistent access of Pornography often has an effect of self medication where a person forgets his current circumstances while it causes an addiction as well.

How do you know you have an addiction?

You begin to view it daily and realize you cant do with out it
When viewing, you feel guilty and ashamed
You keep your viewing secret from others

Overcoming Pornography Addiction:

Pornography is a big problem plaguing our youth and many married men. There are plenty of women who suffer from this addiction as well but it is more common among men. We need to treat this problem. It is the cause of many failed marriages.

Yes this is definitely treatable. But in order to overcome pornography addiction, the person suffering from the same has to realize he or she has a problem and want to change.

Most often than not, people suffe Read the rest of this entry »

Addiction to drugs or any type of alcohol is a chronic disease. This indicates that you can relapse. Hence, when it comes to recovery from addiction, it is a life long process.

The whole process involves developing strategies & solution’s to cope up with stress & anger. It also relates to rebuilding relationships & learning to manage your daily activities. These processes when put together will prevent the patient from relapsing back in to drug or alcohol addiction.

Here are some great tips to help you recover from drug addiction in its early stage:

- Counseling

The most important thing to do is to continue counseling. Don’t restrict this to the addiction center. You need to do it for yourself even outside the addiction center. Meeting with your therapists & counselors will help you a lot in your recovery efforts.

- Remember time

Once you have successfully come out of the addiction phase, you may be surrounded with the thoughts of alcohol or drugs that are plaguing your mind. This should not disappoint you. Remember that the process of recovery takes a lot of time & you cannot do much to expedite the process. It may be depressing sometimes but you must learn to cope up with it.

- Keep yourself busy

Most addicts in their recovery phase find it hard to come out of the lifestyles they were leading. However, the process can be made easy by keeping yourself occupied in a productive way. Involve yourself in a hobby, meet friends who charge you up with positive thoughts or start up an activity that holds your interest.

- Take small steps

Don’t overlook the whole process. Avoid thinking that you have a long journey to make. Take a deep breath & understand that your recovery will take time. Take one day at a time. Make small goals & try to stick to them.

- Find new behaviors

Forget about Read the rest of this entry »