Addiction Recovery

If you are reading this, “where you are” has something to do with your eating, your weight, your addictive compulsive behaviors that leave you feeling out of control and longing for relief.

What if just for this moment, you could find a way to make peace with that? As you have heard me say, going into resistance and trying to make changes from going head to head in a power-play, with food or anything else, will not do the trick. People who succeed in releasing addictions Read the rest of this entry »

Once you’ve acknowledged that you have a problem with alcohol — or if you’ve confronted a loved one about alcoholism — it’s time to start finding ways to treat the problem in an ideal and effective manner. Everyone’s body works differently, so there are a few treatment options for alcoholism that may work for you or your family. Here are some suggestions for treatment that will help you decide which method is best for your health.

You will need to consider how long the Read the rest of this entry »

In sitting here writing this article today, this will be one of the toughest articles I have ever written since I started writing articles this summer. Why you might ask? It is a part of my past that I thought I would never see again in my present nor did I ever think I would talk about it in the future. However, I am so glad to be writing this article as it reminds me daily that we all can change our lives for the better if we choose to make a change. What I am talking abo Read the rest of this entry »