Weight Loss Without Cravings And No Diet
June 15th, 2007Food cravings and over eating are a symptom of us trying to tranquilise unresolved emotional issues that are leaving us with feelings such as emptiness, deprived and inadequate.
These feelings in turn come from life experiences which in some way have taught us that this is how my life is. This can be one event or many events in our lives that contribute to the writing on our mental walls.
If your thinking about food from the moment you wake right through the day and no amount of food will fill this empty feeling that is inside of you. How ever much food you eat you are never satisfied because really it isn’t about food it is about you tranquilising your unresolved emotional issues.
Emotional Freedom Techniques is a powerful yet gentle therapy which works simultaneously with the mind and body to explore these emotions and completely let them go. By gently tapping on easily accessible Meridian points on the body and by the use of affirmations that are related to your specific emotional issues we can completely neutralise these unresolved emotions that are triggering you to over eat and have cravings. Therefore your eating will normalise and you will naturally lose weight.
It has been said that properly applied that Emotional Freedom Techniques is the most successful discovery in healing in the last hundred years and can be applied to just about every Emotional issue you can name and often works when nothing else will.
For more info email jon@bathreflexology.co.uk
visit website: http://www.bathreflexology.co.uk
also visit http://www.emofree.com for a wealth of information.
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July 8th, 2007 at 3:33 pm
Thanks for this interesting post. It will be featured at the Carnival of All Substances on July 10, 1007. Be there. And link back, too, okay?